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Menopause is defined as having permanent cessation of menstruation. Having no sexual drive can be associated with lowered hormones and the menopause but it also have other contributing factors. Seeing a sexual health care specialist for a comprehensive history and physical examination would be the best thing to do. But the most disturbing fact among menopausal women is the weight gain. Read the rest of this entry »

photo taken from marieclare.com

Up for some fun? In our world today where virginity is obsolete and getting laid is the name of the game, you wouldn’t want to be wasting your precious time on doing “the deed” for countless hours. This is where quickies come in.

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photo taken from momtobedepot.com

Aphrodisiacs are libido enhancers meant to arouse or intensify sexual desire between partners. There is no scientific proof for the existence of real aphrodisiacs but it is said that love makes it real.

Here is a list of Top Aphrodisiacs which can be used to drive your partner wild, revealed to us by Greatdad.com:

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photo taken from personalrescueplan.com

Maintaining a healthy sexuality is quite a hard thing to do these days. With easy access to pornography, the influence of today’s generation, sexual promiscuity and drug use, is keeping a healthy sexuality still achievable?

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photo taken from webmd.com

Do you know what kegel exercise is? Kegel exercise, which was named after Dr. Kegel who developed this exercise, has many positive health benefits. This exercise works the muscles of the pelvic floor. The pubococcygeus muscles, which are sometimes referred to as the “PC” muscles are the ones being worked at here. These important muscles hold the pelvic organs, help provide core stability, control urination, and can enhance sexual performance and/or enjoyment.

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