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	<title>Sexual Health Care &#124; Prostate Health &#124; Men and Womens Sexual Health</title>
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	<link>http://www.sexualhealthcare.net</link>
	<description>Your most comprehensive guide to the best in sexual health and sexual education</description>
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		<title>Sexual Healing Basic Partner Exercises: The Back Caress</title>
		<link>http://www.sexualhealthcare.net/sexualhealthcare/sexual-healing-basic-partner-exercises-the-back-caress/</link>
		<comments>http://www.sexualhealthcare.net/sexualhealthcare/sexual-healing-basic-partner-exercises-the-back-caress/#comments</comments>
		<pubDate>Wed, 02 May 2012 08:49:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sexual Healing]]></category>
		<category><![CDATA[Sexual Health Care]]></category>

		<guid isPermaLink="false">http://www.sexualhealthcare.net/?p=2611</guid>
		<description><![CDATA[The back caress will introduce several new elements. It is the  first  sensate-focus exercise  that you  will do  in  the  nude, and  it  is the  first  sensate- focus  exercise  that involves parts of the  body  you may  already associate with sexual  arousal, for example, the  buttocks.
To do the back caress, you need a bed or some other comfortable surface with plenty of room for both of you to stretch out. This whole session will take about an hour. As always, <a href="http://www.sexualhealthcare.net/sexualhealthcare/sexual-healing-basic-partner-exercises-the-back-caress/">read more...</a>]]></description>
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		<title>Sexual Healing Basic Partner Exercises: Some Back Caress Basic Problems</title>
		<link>http://www.sexualhealthcare.net/sexualhealthcare/sexual-healing-basic-partner-exercises-some-back-caress-basic-problems/</link>
		<comments>http://www.sexualhealthcare.net/sexualhealthcare/sexual-healing-basic-partner-exercises-some-back-caress-basic-problems/#comments</comments>
		<pubDate>Wed, 02 May 2012 08:47:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sexual Healing]]></category>
		<category><![CDATA[Sexual Health Care]]></category>

		<guid isPermaLink="false">http://www.sexualhealthcare.net/?p=2609</guid>
		<description><![CDATA[The most common problem when doing the back caress is using a massage technique rather than caressing. The  goal is not  to manipulate the  muscles  underneath the  skin  in  order to  make the  person being  massaged feel good. The idea is rather for your skin to become alive with sensations. You should not even be aware of muscles, only skin.
A more serious problem is failure to stay within the limits of the exercise. For example, did either partner reach between <a href="http://www.sexualhealthcare.net/sexualhealthcare/sexual-healing-basic-partner-exercises-some-back-caress-basic-problems/">read more...</a>]]></description>
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		<title>Sexual Healing: Sex-Muscle Exercises II</title>
		<link>http://www.sexualhealthcare.net/sexualhealthcare/sexual-healing-sex-muscle-exerciser-ii/</link>
		<comments>http://www.sexualhealthcare.net/sexualhealthcare/sexual-healing-sex-muscle-exerciser-ii/#comments</comments>
		<pubDate>Wed, 02 May 2012 08:46:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sexual Healing]]></category>
		<category><![CDATA[Sexual Health Care]]></category>

		<guid isPermaLink="false">http://www.sexualhealthcare.net/?p=2607</guid>
		<description><![CDATA[ADVANCED PC MUSCLE EXERCISE FOR MEN AND WOMEN
After you have done the basic PC muscle exercises for three or four weeks, try this more advanced version. In addition to twenty-five quick repetitions, add ten slow repetitions. Try to gradually tense the muscle for a count of five, hold it for a count of five, and then push it back out for a count of five. The first time you try this exercise you may only be able to do it <a href="http://www.sexualhealthcare.net/sexualhealthcare/sexual-healing-sex-muscle-exerciser-ii/">read more...</a>]]></description>
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		<title>Sexual Healing: Sex-Muscle Exercises I</title>
		<link>http://www.sexualhealthcare.net/sexualhealthcare/sexual-healing-sex-muscle-exercises-i/</link>
		<comments>http://www.sexualhealthcare.net/sexualhealthcare/sexual-healing-sex-muscle-exercises-i/#comments</comments>
		<pubDate>Wed, 02 May 2012 08:42:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sexual Healing]]></category>
		<category><![CDATA[Sexual Health Care]]></category>

		<guid isPermaLink="false">http://www.sexualhealthcare.net/?p=2604</guid>
		<description><![CDATA[The first stage of sexual fitness is getting you in reasonable physical shape. The second stage is getting your “sex muscles” in good shape.
PC MUSCLE EXERCISE FOR WOMEN
Before you can begin to exercise your PC muscle, you must locate it. Place one of your fingers lightly against your vaginal lips or inside your vagina up to the first knuckle. Pretend you are urinating and want to stop the flow. The muscle that tightens around your finger when you do this <a href="http://www.sexualhealthcare.net/sexualhealthcare/sexual-healing-sex-muscle-exercises-i/">read more...</a>]]></description>
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		<title>Sexual Healing: Sexual Problems and What Causes Them (Part One)</title>
		<link>http://www.sexualhealthcare.net/sexualhealthcare/sexual-healing-sexual-problems-and-what-causes-them-part-one/</link>
		<comments>http://www.sexualhealthcare.net/sexualhealthcare/sexual-healing-sexual-problems-and-what-causes-them-part-one/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 07:45:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sexual Health Care]]></category>

		<guid isPermaLink="false">http://www.sexualhealthcare.net/?p=2599</guid>
		<description><![CDATA[Low Sexual Desire
This is officially called HSDD or Hypoactive Sexual Desire Disorder. Low sexual desire can affect both men and women, although it is more common in women. It is defined as &#8220;persistently or recurrently deficient or absent sexual fantasies and desire for sexual activity.&#8221; There are two causes for HSDD. One is physiological wherein there is a lack of the hormone testosterone which is a necessary component for sexual desire. Two is psychological wherein the person has experienced sexual <a href="http://www.sexualhealthcare.net/sexualhealthcare/sexual-healing-sexual-problems-and-what-causes-them-part-one/">read more...</a>]]></description>
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		<title>Sexual Healing: Sexual Problems and What Causes Them (Part Two)</title>
		<link>http://www.sexualhealthcare.net/men%e2%80%99s-sexual-health/sexual-healing-sexual-problems-and-what-causes-them-part-two/</link>
		<comments>http://www.sexualhealthcare.net/men%e2%80%99s-sexual-health/sexual-healing-sexual-problems-and-what-causes-them-part-two/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 07:43:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Men’s Sexual Health]]></category>

		<guid isPermaLink="false">http://www.sexualhealthcare.net/?p=2597</guid>
		<description><![CDATA[Erectile Dysfunction (ED)
Problems with male erections are often called male erectile disorder or by their more known terms as impotence in men symptoms, erectile dysfunction diagnosis, symptoms for erectile dysfunction, or just simply erectile dysfunction or ED. It is the inability of the penis to attain or maintain an adequate erection to complete a sexual activity.
There are two types of erection. Reflexogenic erection is reflex based on automatic bodily response to a stimulus such as the penis being touched or <a href="http://www.sexualhealthcare.net/men%e2%80%99s-sexual-health/sexual-healing-sexual-problems-and-what-causes-them-part-two/">read more...</a>]]></description>
		<wfw:commentRss>http://www.sexualhealthcare.net/men%e2%80%99s-sexual-health/sexual-healing-sexual-problems-and-what-causes-them-part-two/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Sexual Healing: Rear-Entry Positions and Summary</title>
		<link>http://www.sexualhealthcare.net/sexualhealthcare/sexual-healing-rear-entry-positions-and-summary-2/</link>
		<comments>http://www.sexualhealthcare.net/sexualhealthcare/sexual-healing-rear-entry-positions-and-summary-2/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 07:41:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sexual Health Care]]></category>

		<guid isPermaLink="false">http://www.sexualhealthcare.net/?p=2595</guid>
		<description><![CDATA[With the standard rear-entry position, the girl kneels on the mattress on all fours, whilst the man kneels behind her. A relaxing variation is the fact that the woman kneels in the edge of the mattress and the man stands on the floor behind her. She puts her folded arms about the mattress so she can relax her head. This really is far more comfy than kneeling on all fours since due to the modify inside the angle of penetration, <a href="http://www.sexualhealthcare.net/sexualhealthcare/sexual-healing-rear-entry-positions-and-summary-2/">read more...</a>]]></description>
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		<title>Sexual Healing: Rear-Entry Positions and Summary</title>
		<link>http://www.sexualhealthcare.net/sexualhealthcare/sexual-healing-rear-entry-positions-and-summary/</link>
		<comments>http://www.sexualhealthcare.net/sexualhealthcare/sexual-healing-rear-entry-positions-and-summary/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 07:39:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sexual Health Care]]></category>

		<guid isPermaLink="false">http://www.sexualhealthcare.net/?p=2592</guid>
		<description><![CDATA[In the basic rear-entry position, the woman kneels on the bed on all fours, while the man kneels behind her. A relaxing variation is that the woman kneels at the edge of the bed and the man stands on the floor behind her. She puts her folded arms on the bed so she can rest her head on them. This is more comfortable than kneeling on all fours because due to the change in the angle of penetration, the mattress <a href="http://www.sexualhealthcare.net/sexualhealthcare/sexual-healing-rear-entry-positions-and-summary/">read more...</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Sexual Healing: Sexual Difficulties of Erectile Dysfunction (ED)</title>
		<link>http://www.sexualhealthcare.net/sexualhealthcare/sexual-healing-sexual-difficulties-of-erectile-dysfunction-ed/</link>
		<comments>http://www.sexualhealthcare.net/sexualhealthcare/sexual-healing-sexual-difficulties-of-erectile-dysfunction-ed/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 07:36:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sexual Health Care]]></category>

		<guid isPermaLink="false">http://www.sexualhealthcare.net/?p=2590</guid>
		<description><![CDATA[Challenges with male erections are typically called male erectile disorder or by their much more known terms and conditions as impotence in men symptoms, erectile dysfunction diagnosis, symptoms for erectile dysfunction, or just simply erectile dysfunction or ED. It&#8217;s the lack of the penis to attain or sustain a sufficient erection to totally finish a sexual exercise.
There are actually two types of erection. Reflexogenic erection is reflex based on automated bodily response to a stimulus like the penis becoming touched <a href="http://www.sexualhealthcare.net/sexualhealthcare/sexual-healing-sexual-difficulties-of-erectile-dysfunction-ed/">read more...</a>]]></description>
		<wfw:commentRss>http://www.sexualhealthcare.net/sexualhealthcare/sexual-healing-sexual-difficulties-of-erectile-dysfunction-ed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Sexual Healing: Female or Woman-on-top Positions</title>
		<link>http://www.sexualhealthcare.net/sexual-intimacy/sexual-healing-female-or-woman-on-top-positions/</link>
		<comments>http://www.sexualhealthcare.net/sexual-intimacy/sexual-healing-female-or-woman-on-top-positions/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 07:35:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sexual Intimacy]]></category>

		<guid isPermaLink="false">http://www.sexualhealthcare.net/?p=2588</guid>
		<description><![CDATA[In the most typical edition from the position, the man lies on his back when the female kneels on top facing him. Her legs could be placed in distinct positions. She can lie on top of her companion in such a method that they are able to have physical contact. She can also squat more than her partner’s body along with her knees on both sides. Within this way she can raise her physique so she is practically sitting up.
Female-superior <a href="http://www.sexualhealthcare.net/sexual-intimacy/sexual-healing-female-or-woman-on-top-positions/">read more...</a>]]></description>
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