Posts Tagged ‘Food And Sexual Fitness’

Diet and Nutrition for a Sexually Fit Body

woman-eating-salad

photo taken from booty-bootycamp.com
According to Maslow’s Hierarchy of Needs, sex is a physiologic need. It is as important as food and water. Literally, it is a key factor in life needed for human survival. But of course to be sexually fit, it entails a physically healthy body. So what does this mean? Everything still boils down to the basics of feeding the human body with the right diet and nutrition to gives us the energy and stamina to enjoy sex read more…

How to Keep Sex Healthy

happy-couple

photo taken from personalrescueplan.com

Maintaining a healthy sexuality is quite a hard thing to do these days. With easy access to pornography, the influence of today’s generation, sexual promiscuity and drug use, is keeping a healthy sexuality still achievable?

Reiki Massage

photo taken from www.theoldchurchbyronbay.com
The Reiki is a Japanese technique that is used for stress reduction and relaxation. At the same time, it also promotes healing, including sexual therapy. It is performed chiefly by the “laying on hands” and is based on the principle that our unseen “life force energy” flows through us and causes us to be alive and kicking. The word Reiki comes from two Japanese words – Rei which is “God’s Wisdom or the Higher Power” and Ki read more…